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Sunday, April 9, 2006

NEWSTART Lifestyle Cookbook

"NEWSTART Lifestyle Cookbook" comes to us from Weimar Institute. Weimar has been around since the 1970's, helping people recover from heart disease, high blood pressure, diabetes, and the like using a lifestyle approach. The "N" in the acronym NEWSTART stands for proper Nutrition, an important component of Weimar's treatment program.

The subtitle of this cookbook says, "More Than 260 Heart-Healthy Recipes Featuring Whole Plant Foods." Eight sections cover breads, breakfasts, desserts, gravies and sauces, main dishes, salads and sandwiches, soups and vegetables, and helpful hints.

See the full article at NEWSTART Lifestyle Cookbook

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