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Tuesday, January 17, 2012

Lighter General Tso's Chicken

I have to try this recipe. Yes, it's got cholesterol and fat. But this is right up there with cheesecake. It's not good for the body, but great for the soul.


Lighter General Tso's Chicken - Martha Stewart Recipes

Friday, January 6, 2012

7 Healthy Foods

The author does a good job of pointing out the benefits. None of them would seem to have negative effects on diabetes, blood pressure, and cholesterol. A few of them I've never had, and frankly wouldn't know where to buy them.

I hope you find this article useful.

7 of the healthiest foods you should be eating but aren't | Eating Well

5 Foods to Boost Your Energy

The article does not address major factors like diabetes, high blood pressure, and high cholesterol.  At least two of the foods would contribute to these.

5 Foods to Boost Your Energy

Thursday, January 5, 2012

Bobby's Gouash

My mother was full Italian and made this often, it's very delicious.  Healthy? That's a different matter.  One thing for sure, it may not be good for the body, but it's great for the soul.  Right up there with cheesecake or pecan pie.


Bobby's Goulash