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Monday, December 10, 2012

Herb-Stuffed Pork Roast Recipe

Today's Recipe: Herb-Stuffed Pork Roast http://bit.ly/UQDNSW

Saturday, December 1, 2012

Saturday, November 24, 2012

Study: Aspartame, saccharin cause greater weight gain than sugar

Study: Aspartame, saccharin cause greater weight gain than sugar http://bit.ly/V4Sd42

Sunday, July 29, 2012

Top 10 GMO Foods to Avoid

Top 10 GMO Foods to Avoid. Some surprises here.

Read full article at Top 10 GMO Foods to Avoid




Regards
John Crawford

AutismZone
Accokeek Computers
Mamas Best Recipes
The Cartouche - Science Fiction Reviews


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Saturday, July 7, 2012

Don’t Eat Salad with Fat Free Dressing Says Science

If you're like me this goes against the logic. But I've also always heard there needs to be a balance that does include fat. To be honest, my trials with fat-free eating yielded no results. In fact, I felt like an old and used dish rag when all the time.

Caution is the word to remember here. Good ole' fashion salad dressing we buy off the shelf has other dangers to be aware of, such as fillers that are not good anyone. See Harmful Food Additives in Salad Dressing 

Read full article at http://www.hangoutnetworks.com/dont-eat-salad-with-fat-free-dressing-says-science/





Regards
John Crawford

AutismZone
Accokeek Computers
Mamas Best Recipes
The Cartouche - Science Fiction Reviews


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Saturday, March 17, 2012

Monday, February 20, 2012

Beans & Legumes

The World Most Healthy Foods - Beans & Legumes - Dried peas (Pisum) Health Benefits and Side Effects

http://bit.ly/yFultf

Tuesday, January 17, 2012

Lighter General Tso's Chicken

I have to try this recipe. Yes, it's got cholesterol and fat. But this is right up there with cheesecake. It's not good for the body, but great for the soul.

Enjoy!

Lighter General Tso's Chicken - Martha Stewart Recipes

Friday, January 6, 2012

7 Healthy Foods

The author does a good job of pointing out the benefits. None of them would seem to have negative effects on diabetes, blood pressure, and cholesterol. A few of them I've never had, and frankly wouldn't know where to buy them.

I hope you find this article useful.

7 of the healthiest foods you should be eating but aren't | Eating Well

5 Foods to Boost Your Energy

The article does not address major factors like diabetes, high blood pressure, and high cholesterol.  At least two of the foods would contribute to these.

5 Foods to Boost Your Energy

Thursday, January 5, 2012

Bobby's Gouash

My mother was full Italian and made this often, it's very delicious.  Healthy? That's a different matter.  One thing for sure, it may not be good for the body, but it's great for the soul.  Right up there with cheesecake or pecan pie.

Enjoy!

Bobby's Goulash