Fruited Sweet Sour Park

Fruited Sweet-Sour Pork

3 Holiday Cheesecake Recipes

3 Holiday cheesecake recipes

Study: Aspartame, saccharin cause greater weight gain than sugar

Study: Aspartame, saccharin cause greater weight gain than sugar http://bit.ly/V4Sd42

The 5 Day Thanksgiving Meal Plan

The 5-Day Thanksgiving meal plan

Gluten Free and Vegan Mac and Cheese

Gluten-free and vegan mac and cheese

In A Pickle...

Here are some inventive ways to speed up cooking a turkey.
In a pickle: What to do if the...

Vegetarian Thanksgiving

Vegetarian Thanksgiving meal planning

Top 10 GMO Foods to Avoid

Top 10 GMO Foods to Avoid. Some surprises here.

Read full article at Top 10 GMO Foods to Avoid

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John Crawford

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Don’t Eat Salad with Fat Free Dressing Says Science

If you're like me this goes against the logic. But I've also always heard there needs to be a balance that does include fat. To be honest, my trials with fat-free eating yielded no results. In fact, I felt like an old and used dish rag when all the time.

Caution is the word to remember here. Good ole' fashion salad dressing we buy off the shelf has other dangers to be aware of, such as fillers that are not good anyone. See Harmful Food Additives in Salad Dressing 

Read full article at http://www.hangoutnetworks.com/dont-eat-salad-with-fat-free-dressing-says-science/


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John Crawford

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Pork Loin Roast with Fennel-Garlic Rub

Pork Loin Roast with Fennel-Garlic Rub

Couscous With Plums, Goat Cheese, and Fresh Mint

Couscous With Plums, Goat Cheese, and Fresh Mint

Taco in a Bowl or Dressed-Up Tomato Soup

Taco in a Bowl or Dressed-Up Tomato Soup

Couscous with Pine Nuts

Couscous with Pine Nuts

Roasted Striped Bass

Roasted Striped Bass

Chicken Soba Salad With Ginger-Peanut Dressing

Chicken Soba Salad With Ginger-Peanut Dressing

Roast Leg of Lamb with Potatoes Recipe

Roast Leg of Lamb with Potatoes Recipe

How to properly prepare breads the traditional way to avoid gluten intolerance

 Read full article at How to properly prepare breads the traditional way to avoid gluten intolerance

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John Crawford

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K 10

10

Best By....When?

I believe they forgot something on the packaging.

Beans & Legumes

The World Most Healthy Foods - Beans & Legumes - Dried peas (Pisum) Health Benefits and Side Effects

http://bit.ly/yFultf

Lighter General Tso's Chicken

I have to try this recipe. Yes, it's got cholesterol and fat. But this is right up there with cheesecake. It's not good for the body, but great for the soul.

Enjoy!

Lighter General Tso's Chicken - Martha Stewart Recipes