Top 10 Migraine Triggers

The list has some of the normal suspects, but also some surprises like nuts, deli meats, and cheese. Even more surprising is some of the popular fruits such as bananas and raisins, and fruit juices. The biggest surprise is breads such as bagels, doughnuts, and pizza dough.

The articles author does a great job of summarizing the triggers, activities to avoid, and foods, supplements, activities to lessen and/or avoid migraines.


Top 10 Migraine Triggers | Care2 Healthy & Green Living


Regards
John Crawford

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