Mama's Best Recipes: 2010

Saturday, December 18, 2010

Distilled Water Interview with Houston Tomasz

This is a very thorough article on the the different types of water purification, and their pros and cons. I hope you find it beneficial.

Read full article at Distilled Water Interview with Houston Tomasz

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John Crawford

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Friday, December 17, 2010

New Mercury Warning for Tuna

This isn't something new, we've known that the fish we eat has the potential of containing mercury. The Governments of the world have largely ignored the truth about mercury in our fishing waters. In turn, people continue to consume fish at a brisk pace. This is, in part, due to the false sense of security people get by deducing that the majority of those who consume tuna (and the like) will not be affected. But it's our children, and unborn children - being passed on by the mother that are the victims. Science has connected the dots, I have an autistic son to prove it.

Read full article at New Mercury Warning for Tuna

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John Crawford

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Monday, December 13, 2010

Marvelous Millet

I'd never heard of millet before reading this article, maybe I'll try it.

Read full article at Marvelous Millet

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John Crawford

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Sunday, December 12, 2010

5 Foods to Feed Your Child With ADHD—and 5 to Avoid

Read full article at 5 Foods to Feed Your Child With ADHD—and 5 to Avoid

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John Crawford

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4 Reasons to Avoid High Fructose Corn Syrup

Read full article at4 Reasons to Avoid High Fructose Corn Syrup

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John Crawford

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Monday, December 6, 2010

The Secret Life of Green Tea

An article on the varieties of Green Tea.

Read full article at The Secret Life of Green Tea

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John Crawford

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Saturday, December 4, 2010

The Senate Passes the Food Safety Bill…But Not So Fast

Read full article at The Senate Passes the Food Safety Bill…But Not So Fast

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John Crawford

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Sunday, November 28, 2010

On Thanksgiving, save some room for...

So Thanksgiving is past us for one more year, but this can be applied to everyday life.

Read full article at On Thanksgiving, save some room for sex

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John Crawford

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Friday, November 26, 2010

14 foods that could change a diabetic's life - Health - Diabetes

Read full article at 14 foods that could change a diabetic's life

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John Crawford

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Thursday, November 25, 2010

Smell of Pumpkin Pie Arouses Male Senses

To each his own I guess. While I like Pumpkin Pie, I've never noticed any correlation. And they're basing this on bloodflow, and only a 2% increase. Let's face it, men are.... men, and anything can do that to us.

Read full article at Smell of Pumpkin Pie Arouses Male Senses

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John Crawford

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Sunday, November 21, 2010

Moving Beyond ‘Traditional’ Holiday Fare

Great Holiday food ideas for the vegan in your family.

Read full article at Moving Beyond ‘Traditional’ Holiday Fare

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John Crawford

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Monday, November 15, 2010

Organic VS Conventional: Natural Health Information

This is the November newsletter from the Baseline of Health Foundation. This months theme, Organic VS Conventional".

Read full article at Organic VS Conventional: Natural Health Information

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John Crawford

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Magnesium Reduces Diabetes Risk

Read full article at Magnesium Reduces Diabetes Risk « Jon Barron's Natural Health Blog

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John Crawford

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Friday, November 12, 2010

Lose Weight with Sugar?

This is an article about D-ribose. I've never heard of it until now, so I can't say with any personal conviction that it does help with weight loss. But, I will however get some and see how it works.

Read full article at Lose Weight with Sugar?

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John Crawford

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Thursday, November 11, 2010

WebMD Fiber-o-Meter: Calculate the Fiber in Your Meals Each Day

This is a dietary fiber calculator using a form fill in that searches a database, then provides output. Very informative.

Read at WebMD Fiber-o-Meter: Calculate the Fiber in Your Meals Each Day

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John Crawford

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Sunday, October 31, 2010

Could You Go 100% Unprocessed?

My answer is no. Well, maybe - if you live on or near a farm where you can get everything you eat, or grow everything yourself. Not to mention the increased cost, most of us would not be able to endure that. What I think is a better solution is to find a happy medium of the foods that have an adverse affect on you and your family, and either eliminate them or find organic alternatives. If you can reduce or eliminate processed sugar (high fructose corn syrup), raw sugar, wheat, gluten, and cholesterol, that's a start.

Meat is a different problem. The jury's still out on how consuming meat with artificially enhanced hormones and such affects us. But I think we all know it can't be good for us. Again, unless you grow your own pigs, cows and chicken, and eliminate pesticides from their diet, your choices are to eat what's available at the market or go vegan. You could kill your own. Think of this, it's one thing to shoot a deer from 100 yards away, or shoot a squirrel or a rabbit deep in the woods. But how many of us have the heart to hold down a live chicken and cut its head off? Or to kill a cow that you've raised since birth?

So you can see that eliminating processed foods from your diet isn't impossible, but is not practical nor reasonable for today's lifestyle, IMHO.

Read full article at Could You Go 100% Unprocessed? | Care2 Healthy & Green Living

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John Crawford

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10 Cancer-Fighting Foods

All good stuff here. Of particular interest is Flaxseed. I recently bought a bag of ground Flaxseed, and a friend also gave me a bag of Flaxseed Meal with Blueberries mixed in. Spread a tablespoon or two on your food and you will notice a difference in your digestion.

Read full article at 10 Cancer-Fighting Foods | Care2 Healthy & Green Living

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John Crawford

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