10 Minute Meals - Soy Beans, Onions, Ground Meat, and Potatoes

This is a recipe I make up as I go along, depending on what I have in the kitchen. There's lots of varieties, and unless you get crazy with the ingredients, it should be very healthy. If you try this please send along some feedback.

Read full article at 10 Minute Meals - Soy Beans, Onions, Ground Meat, and Potatoes







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John Crawford

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9 Foods That Fight Fatigue

Wow I need to add these to my shopping list. Fatigue leads to lack of concentration, and loss of productivity. Overall you just feel drained. Check out the article and please leave some feedback.

Read full article at 9 Foods That Fight Fatigue | Fitbie

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John Crawford

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Cucumber Tea Sandwiches

I've never tried these, are they any good? Let's hear your opinions.

Cucumber Tea Sandwiches

Events and Gatherings: Cajun Corn Soup

If you love a good soup, this is it.

Events and Gatherings: Cajun Corn Soup

Gastric Bypass May Dampen Desire for High-Fat Foods

This would be a welcome relief if its true.

Gastric Bypass May Dampen Desire for High-Fat Foods

Provençal Summer Vegetables | Eating Well

If you are a vegetrable lover this recipe's for you.

Provençal Summer Vegetables | Eating Well

Broccoli Chicken Divan Recipe - Allrecipes.com

Broccoli Chicken Divan Recipe - Allrecipes.com

Summer Tomato Soup with Herbed Goat Cheese

Summer Tomato Soup with Herbed Goat Cheese

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Learn the truth about Type 2 diabetes

Learn the truth about Type 2 diabetes

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John Crawford

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5 Reasons Why Cinnamon is a Super Spice

I've always like cinnamon, but never knew it was so beneficial to my health. I'm definitely gonna start consuming cinnamon every day from now on.


Read full article at 5 Reasons Why Cinnamon is a Super Spice | Health Nutrition Wellness Blog
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John Crawford

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Strawberries that were eaten 10 seconds after this picture wa... on Twitpic

Strawberries that were eaten 10 seconds after this picture wa... on Twitpic



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John Crawford

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Diabetes by the Numbers

This is a great article about Type II Diabetes.

Read full article at Diabetes by the Numbers | Care2 Healthy & Green Living

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John Crawford

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10 Foods That Promote Brain Health

If this is true than I wanna be a genius. Most of the items on this list are common foods, so add them to your grocery shopping list today.

Read full article at 10 Foods That Promote Brain Health | Care2 Healthy & Green Living

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John Crawford

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Scary Food Science

It's amazing how something can taste so good but be so bad for us. Fast foods and processed foods alike are all around us. It's become part of the fabric of life on Earth. In the world of our busy lifestyles, modern conveniences, and the need to have it now, processed foods are practically unavoidable.

When I was growing up, my mother rarely opened a can or a box of food. She made most everything from scratch. We had a garden, and what came out of that garden is what we ate most of the summer. The rest was canned then used as needed. Yes canned, you know, with those Mason jars you see in the dollar store? It's a lost art to say the least. Anyhow, we would can what we could to preserve it to needed. No preservatives or chemicals.

We got meat from the butcher, from the cow. One year we had deer meat form a deer I killed myself. We used to even get milk from the dairy, the kind that had to be shaken before being drank because it came straight from the cow. Can't do that nowadays, all milk has to be pasteurized by law.

So my mother, who didn't work (a sign of the times that once were), would start dinner in the morning. It takes time to make something truly homemade, like spaghetti, stuffed peppers, or soup. During the summer and when weather permitted, we cooked on the grilled. We ate allot of baked potatoes, fried zucchini, egg plant, fresh cucumbers and tomatoes.

But nowadays, a home cooked meal comes from a can or a box. We, as a society, do not take the time to properly prepare food anymore. Our health is all evident of that.

This is an enlightening article of things yo may or may not know about processed food. We all need to be reminded to avoid putting bad things into our bodies. I hope you find it informative and useful.

Read full article at Scary Food Science | Care2 Healthy & Green Living


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John Crawford

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Where would you like to spend your retirement?

On the front porch in a rocking chair with my wife

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What website do you spend the most time on?

Twitter

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Where's your favorite place to buy clothes?

walmart?

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