If you're like me this goes against the logic. But I've also always heard there needs to be a balance that does include fat. To be honest, my trials with fat-free eating yielded no results. In fact, I felt like an old and used dish rag when all the time.
Caution is the word to remember here. Good ole' fashion salad dressing we buy off the shelf has other dangers to be aware of, such as fillers that are not good anyone. See
Harmful Food Additives in Salad Dressing
Read full article at
http://www.hangoutnetworks.com/dont-eat-salad-with-fat-free-dressing-says-science/
Regards
John Crawford
AutismZone
Accokeek Computers
Mamas Best Recipes
The Cartouche - Science Fiction Reviews
Add to Technorati Favorites